Who they are
In my practice, your spirit team means the guides and higher-vibrational support I experience around you. I act as a neutral channel, so what comes through is meant for you and your path.
What they do
Rather than rigid predictions, they tend to shed light on real challenges and support your own growth. They aim for honesty rather than comfort, so you may not always like what comes through.
How it comes through
I always ask people to remember that I am just the messenger, and my job is to bring through the information I am given to share with you with as much honesty, integrity, and clarity as possible. I act as "translator" to the guidance coming in, as it often comes through in words, phrases, short sentences, verbal or visual metaphors, senses, and sometimes sounds or song. Sometimes I will say "this isn't making sense to me, but it may make sense to you, so I'm going to say it as I hear it", in an effort to be as true to the messages received as I am able to convey.
What they don't do
They don't tell your future, offer exact instructions or "what to do", or make your choices for you. We live in a reality of free will, choice, and ever changing timelines that can alter from moment to moment. What you do and how you absorb the information given is always up to you.
A note on loved ones
While I do not consider myself a classic "medium" in the sense of speaking with the dearly departed on your behalf, a loved one may occasionally step forward as part of your support team of guides, but the focus of the session is always on you, your life, and your energies in the here and now.