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A personal guided meditation
The Custom Med
A meditation made for you and what you're moving through right now. I connect with your energy, then create a guided recording you can return to as often as you need.
- Guided audio recording
- 15 or 30 minutes
- Ready in My Sanctuary in 5–7 business days
How it works
Choose your length
15 minutes for a short reset, or 30 minutes to settle in and go deeper.
Pay securely
Checkout takes a minute, in the currency you choose, and it's secure.
Share your intention
A short form opens straight after paying. Tell me what you'd like support with, any words or themes that feel soothing, and add a recent photo so I can connect with your energy.
Receive your meditation
Your recording is ready in My Sanctuary within 5–7 business days, to play or download and keep.
What it can support
Whatever you're moving through. A few ideas:
- Calm before a big change or decision
- Releasing what you're ready to let go of
- Winding down for restful sleep
- Feeling grounded and safe in your body
What you'll receive
- A guided meditation recorded just for you
- Words, imagery and pacing shaped by what you share
- An audio file in My Sanctuary, yours to keep and replay
Before you order
Made for you
Your meditation is shaped by your energy and what you share, so it's for you only, not for someone else.
A recent photo
I connect with your energy through a recent photo of you, so have one ready to add after you pay.
Support, not treatment
Meditation supports your wellbeing. It isn't a substitute for medical or mental health care.
Listen safely
Listen somewhere you can fully relax. Never while driving or doing anything that needs your attention.
Good to know
Can I order one for someone else?
No. Each meditation is made from the energy of the person it's for, so it can only be ordered for yourself. You'll add a recent photo of you after paying.
How long does it take?
Your meditation is ready in My Sanctuary within 5–7 business days of receiving your details, and you'll get an email when it is.
What format is it?
An audio file in My Sanctuary. Play it there, or download it to your phone or computer and listen whenever you like, even offline.
Which currency will I pay in?
Whichever you choose here. The prices shown are exactly what you'll be charged at checkout. Canadian buyers also pay GST, or HST in provinces that charge it, added at checkout.
Can I get a refund?
No. All orders, digital items and services are final and non-refundable. If I'm ever unable to deliver your meditation, you'll be offered a reschedule or a full refund. The full details are in the Booking & Cancellations Policy.
Not sure this is the one?
See every way to work together, from live sessions to recordings you can return to.