How I care for my own energy as a channel

People sometimes ask how I look after myself. Here's a look behind the scenes.

Boundaries first

Clean energetic boundaries matter a great deal in this work. They help me bring through only guidance rooted in love and care for everyone involved.

I ground, meditate and regularly cleanse my own energy to stay balanced while doing this work, and to maintain my own well-being.

I honour my boundaries and take time to recharge, so I can show up as a clear, grounded channel for you.

A clear, rested channel may bring you a clearer session.

What is channeling?What it means in my practice, and how it differs from a traditional medium.
What does "working with your spirit team" mean?Who your guides are, and what they do and don't do.

Energy work is a complement to care from licensed professionals, never a substitute for it.