What do I need before the session?
You'll get an email with a video link and the details you need. Find somewhere quiet and comfortable. Life doesn't stop for a session, and a pet wandering past or a doorbell is fine. (There's more in How to prepare for your session.)
What happens on the call?
Sessions happen live by video call, so you can be anywhere in the world. We begin by talking about what's on your mind and what you'd like insight on. Then I tune in, share what comes through, and, in The Healing Session, we work on clearing what feels heavy and settle the space back in. A 90-minute session has room for both a reading and a clearing. (How a reading works explains the difference.)
What might I feel during a session?
During a session, clients often describe feeling deeply relaxed or lighter, or noticing a little warmth or tingling as energy moves. Some feel a sense of relief. Everyone is different: some people notice a shift on our first call, and others notice it later. Integration is an ongoing process, not a single moment.
What should I do after a session?
Be gentle with yourself for a day or two. Rest, drink some water, and give things time to settle.
Can I have a session without meeting live?
The Distance is a session I do on your behalf, with no set time you need to be available. You receive a full audio recording to listen to whenever you're ready.
Where should I begin?
New one-to-one clients start with The Healing Session, 90 minutes by video call. If you'd like a short taste first, The Check-In is a brief reading and doesn't need a session before it. Clients must be at least 19.